Grace Psychiatry

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Psychotherapy

Providing In-Person or Online Services

Psychotherapy at Grace Psychiatry

Psychotherapy, commonly known as talk therapy, is a dynamic and transformative process that empowers individuals to address emotional, mental, and behavioral challenges through guided conversation. It’s more than just venting—it’s about gaining insight, developing coping strategies, and creating a roadmap for personal growth with the help of a trained professional. At Grace Psychiatry, we offer psychotherapy as a cornerstone of our mental health services, providing a compassionate and individualized approach to help you thrive.

Delivered through secure telehealth sessions, our therapy brings expert care directly to you, blending convenience with the depth of in-person support. Led by Maria, with over 20 years of healthcare experience in the US and Asia, our psychotherapy is rooted in expertise, empathy, and a commitment to understanding your unique story.

  • Pricing: $50 for 15 min medication management/lab review
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Areas of Focus:

Psychotherapy at Grace Psychiatry can assist with:

Emotional Weight: Softening the burden of melancholy, frustration, or detachment.
Restless Mind: Calming persistent worries, fears, or mental clutter.
Relationships: Enhancing bonds or navigating tensions with loved ones.
Past Wounds: Gently processing grief, trauma, or lingering hurts.
Self-Worth: Cultivating confidence and a stronger sense of self.
Life Shifts: Adapting to new chapters, big decisions, or unexpected turns.
Unwanted Cycles: Rewriting routines or thoughts that feel stuck.

And more—your sessions are shaped by what you bring, with no issue too small or complex.

Who Can Benefit?

Our psychotherapy services are ideal for:

  • Anyone eager to understand themselves better or work through ongoing struggles.
  • Individuals seeking practical tools to manage stress, emotions, or relationships.
  • People from all walks of life, including the LGBTQIA+ community and marginalized groups, who want care that honors their background.
  • Those feeling adrift or curious about how therapy could unlock their potential.
  • New or returning clients looking for a dedicated, one-on-one experience with a provider who truly listens.

Not sure if it’s for you? Our no-pressure consultation lets you dip your toe in and decide.

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Psychiatric Services Tailored to Your Life

Exceptional Mental Health Care, Wherever You Are

At Grace Psychiatry, we deliver top-tier psychiatric evaluations, medication management, and psychotherapy through in-person session or a secure telehealth platform, allowing you to access care from the comfort of your home or any location that suits you. Our streamlined intake process—complete with timely communication within 1-2 days —ensures you receive personalized support without the hassle of travel or scheduling conflicts.

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Unlocking Your Potential Through Healing

Benefits of Psychotherapy

At Grace Psychiatry, we guide you through a personalized therapeutic process that uncovers the roots of your challenges and equips you with tools to move forward. With Maria’s 20+ years of experience and a culturally sensitive approach, we create a space where you can heal, grow, and reclaim your peace of mind.

  • Greater Clarity: Unravel complex emotions and gain a clearer perspective on your life.
  • Improved Coping: Build practical skills to handle stress, setbacks, and uncertainty with confidence.
  • Stronger Connections: Enhance your relationships through better communication and understanding.
  • Emotional Freedom: Release pent-up feelings and find relief from inner turmoil.
  • Personal Empowerment: Discover your strengths and take control of your mental well-being.
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Frequently Asked Questions

In a session at Grace Psychiatry,  you’ll talk with Maria about what’s on your mind—whether it’s specific struggles, emotions, or goals. She’ll listen actively, ask thoughtful questions, and offer insights or techniques to help you process and progress. Each session is a collaborative, judgment-free space tailored to your pace and needs.
Yes, absolutely. At Grace Psychiatry,  your privacy is protected under strict HIPAA regulations, ensuring everything you share stays between you and Maria—unless there’s an immediate risk to your safety or others, which we’d handle with care and transparency.
You don’t need to have it all figured out—that’s part of what we’re here for. Maria will guide you with gentle prompts and an open approach, helping you uncover what matters most, even if you’re starting with just a vague sense of wanting change.

Every therapist and approach is different, and past experiences don’t define your future potential. At Grace Psychiatry, Maria’s 20+ years of experience and tailored methods—combined with a fresh perspective—can help you find breakthroughs where others fell short, starting with a no-pressure consultation to explore what’s possible.

Our telehealth sessions offer the same depth and connection as in-person therapy, but with added convenience—you can join from anywhere with a secure internet connection. Maria’s expertise ensures the virtual format feels personal and effective, using tools like video to maintain a warm, supportive experience.

The duration varies depending on your unique situation—some clients notice changes within a few weeks, while others benefit from months of ongoing support. During your free 15-minute consultation, we’ll discuss your goals and create a flexible plan that feels right for you, with no pressure to commit long-term.

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